VITALS™
★★★★★
4.9 · 843 reviews reviews

DAILY ESSENTIALS. 55+ ACTIVES. 9 BODY SYSTEMS.

VITALS™

67+ clinically dosed ingredients in one daily sachet. Supports 9 body systems: brain, gut, energy, immunity and more. Full label transparency — zero proprietary blends. Third-party tested for purity, potency and safety.

Full Ingredient Transparency · Third-Party Lab Tested · Every Dose Cited
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YOUR THRYVEON JOURNEY
What to expect
01
WEEK 1 – 2 · THE FOUNDATION PHASE
Energy & Digestion
Methylcobalamin B12, Magnesium Bisglycinate and the full B-complex begin supporting mitochondrial ATP synthesis. Probiotic strains start establishing in the gut microbiome — most customers notice steadier energy and reduced post-meal bloating within 10–14 days.
02
WEEK 3 – 4 · THE ADAPT PHASE
Focus, Calm & Stress Resilience
Rhodiola Rosea and Ashwagandha reach therapeutically meaningful tissue levels after ~21 days. L-Tyrosine and CDP-Choline support dopamine and acetylcholine synthesis. Expect sharper mental focus, reduced stress reactivity, and more stable mood.
03
MONTH 2 – 3 · THE THRIVE PHASE
Recovery, Immunity & Longevity
MSM, Boswellia, and Curcumin accumulate for joint comfort. CoQ10 and PQQ promote mitochondrial biogenesis. Milk Thistle, NAC, and Alpha Lipoic Acid support liver detox pathways. Lutein and Zeaxanthin accumulate for eye protection.

Nootropic Hub: Ashwagandha KSM-66® 300mg · Lion's Mane Extract 700mg · Rhodiola Rosea 300mg · Bacopa Monnieri 300mg · Saffron Extract 30mg

Gut Hub: Multi-Strain Probiotic 10B CFU · Inulin Prebiotic 1g · Digestive Enzyme Blend · Ginger Root Extract 150mg

Energy Hub: CoQ10 (Ubiquinol) 100mg · PQQ 5mg · Full B-Vitamin Complex · Magnesium Bisglycinate 200mg · Alpha-Lipoic Acid 100mg

Immune Hub: Vitamin D3 2000IU · Vitamin C 250mg · Zinc Bisglycinate 15mg · Elderberry Extract 200mg

Vision Hub: Lutein 10mg · Zeaxanthin 2mg · Vitamin A 900mcg · Bilberry Extract 80mg

Antioxidant Hub: Milk Thistle 80% Silymarin 150mg · NAC 300mg · Turmeric 95% Curcuminoids 500mg · Selenium 55mcg

Joint & Recovery: MSM 1,000mg · Boswellia 65% AKBA · Vitamin K2 (MK-7) 120mcg

Plus 30+ additional micronutrients, minerals and cofactors. Full label — no proprietary blends, ever.

Empty one sachet into a glass or shaker. Add 200–250ml of cold or room-temperature water. Stir for 10–15 seconds or shake briefly. Drink immediately.

Best timing: Morning with or after breakfast. Fat-soluble vitamins (D3, CoQ10, Beta-Carotene) absorb best alongside dietary fat. Avoid hot water — it degrades heat-sensitive B-vitamins and Vitamin C. Consistency is everything — aim for the same time daily.

Every production batch is third-party verified by an ISO-accredited laboratory before release. Testing covers potency confirmation at labelled dose, heavy metals (lead, arsenic, mercury, cadmium), microbial contamination, and pesticide residue screening. Certificates of Analysis available on request. GMP-certified manufacturing facility.

Most multivitamins use cheap forms of vitamins and minerals — cyanocobalamin instead of methylcobalamin, magnesium oxide instead of bisglycinate, folic acid instead of 5-MTHF. These forms have significantly lower bioavailability and may not work for people with MTHFR gene variants. ThryveOn Vitals exclusively uses the active, premium forms found in peer-reviewed clinical trials — at the doses actually used in the studies, not token amounts to justify label claims.

WHAT POWERS

ThryveOn VITALS+

One daily sachet. 55+ clinically dosed actives. Every system covered.

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Also Supports

THE THRYVEON STANDARD

One formula. Many premium systems

Two products can list the same ingredient at the same dose, yet differ enormously in effectiveness — because the chemical form determines how much your body can actually absorb and use. The ThryveOn Standard uses the forms found in peer-reviewed clinical trials:

Methylcobalamin (the neurologically active B12 form), 5-MTHF Folate (bypasses MTHFR genetic conversion), Magnesium Bisglycinate (~35–40% bioavailability vs ~4% for Magnesium Oxide), and standardised botanical extracts with defined active-compound concentrations.

Category Our Formula Our Standard Conventional Approach
Vitamin B12 200 mcg Methylcobalamin Cyanocobalamin
Folate 400 mcg DFE 5-MTHF Folic Acid
Vitamin K2 120 mcg MK-7 Vitamin K1
Vitamin D3 50 mcg Cholecalciferol Standard D3
Magnesium 200 mg Bisglycinate Oxide
Zinc 10 mg Bisglycinate Oxide / Sulfate
Selenium 55 mcg Selenomethionine Sodium Selenite
Probiotics 10 Billion CFU Defined Multi-Strain Blend Generic Blend
Prebiotic Fiber 1,000 mg PHGG + Acacia Often Omitted
Lion's Mane 600 mg Fruiting Body Extract Mycelium Powder
Ashwagandha 180 mg ≥5% Withanolides Whole Root Powder
CoQ10 100 mg Coenzyme Q10 Often Omitted
Lutein / Zeaxanthin 10mg / 2mg AREDS2 Levels Rarely Included
Liver Support Milk Thistle + NAC Clinically Dosed Stack Rarely Included
MSM 1,000 mg Functional Daily Serving Often Omitted
Ingredient Transparency ✓ Full Disclosure Every dose listed Proprietary Blends Common
HOW WE COMPARE

All the daily essentials you expect
+what the others forgot.

Most people take a multivitamin, a probiotic, a greens powder, and specialty supplements to support energy, focus, digestion, and longevity. ThryveOn VITALS brings them together in one clinically designed daily formula.

Thryveon
VITALS
AG1
IM8
ACTIVE INGREDIENTS — OVERVIEW
Total active ingredients
65+
83
92
Serving size (more room per ingredient)
16.0g
13g
13.6g
Proprietary blends
None
ADAPTOGENS & STRESS-RESPONSE
Ashwagandha (≥5% withanolides)
350mg
Partial
Partial
Rhodiola Rosea (3% rosavins / 1% salidroside)
200mg
Partial
Partial
Saffron Extract — mood support
30mg
30mg
Holy Basil (Tulsi)
100mg
Schisandra Berry (9% schisandrins)
Pending
COGNITIVE & NOOTROPIC STACK
L-Tyrosine — dopamine & noradrenaline precursor
600mg
L-Theanine — focus & calm without sedation
150mg
Lion’s Mane Extract (30% polysaccharides)
900mg
ALCAR (Acetyl-L-Carnitine)
500mg
CDP-Choline (Citicoline) vs basic Choline
100mg
Partial
55mg Bitartrate
PQQ — mitochondrial biogenesis
5mg
CELLULAR ENERGY
CoQ10 — mitochondrial & cardiovascular support
100mg
60mg
100mg
Taurine — cellular hydration & energy
500mg
Partial
Magnesium Bisglycinate (chelated)
200mg
Partial
100mg
EYE HEALTH — MACULAR & SCREEN PROTECTION
Lutein (10mg free form) — AREDS2 dose
Pending
Zeaxanthin (2mg free form) — AREDS2 dose
Pending
LIVER & ANTIOXIDANT SUPPORT
Milk Thistle — standardised liver-support extract
Pending
Partial
Partial
Astaxanthin (microencapsulated)
4mg
Partial
Lycopene (microencapsulated)
10mg
Grape Seed Extract (95% OPCs)
100mg
Partial
Partial
GUT HEALTH
Probiotic strains & CFU
10B CFU · 3 strains
7.2B CFU · 5 strains
10B CFU · 2 strains
Prebiotics + Digestive Enzymes
JOINT & RECOVERY SUPPORT
Boswellia Serrata (≥20% AKBA)
100mg
MSM — joint comfort & connective tissue
1000mg
1500mg
Curcumin (95% curcuminoids + ar-turmerone)
50mg
Partial
Partial
VITAMINS — FORM QUALITY
Vitamin B12 form & dose
Methylcobalamin 50mcg
200mcg
Vitamin B6 form (P5P = active form)
Pyridoxine HCl 3mg
Partial
P5P 5mg
Folate form
5-MTHF 400mcg
Quatrefolic®
Vitamin K2 form & dose
MK‑7 100mcg
100mcg
Vitamin E form (natural vs synthetic)
Pending
Partial
Succinate 15mg

DOSE TRANSPARENCY

92 ingredients in 11g
isn't comprehensive. It's a sprinkle.

Many brands list 90+ ingredients to look impressive. The math tells a different story. ThryveOn is built differently.

WHAT MOST BRANDS DO

90 + ingredients. Zero accountability.

When a brand packs 19 ingredients into a single "Superfoods & Botanicals" blend totalling ~995mg, each ingredient gets an average of just 52mg — a fraction of what clinical trials use.

Real example — "Nutrient-Dense Superfoods, Botanicals, Adaptogens & Herbs Blend (~995mg)"

Blue Spirulina, Panax Ginseng, Blueberry Powder, Butterfly Pea Flower, Camu Camu, L-Theanine, Gotu Kola, Grape Seed, Rhodiola Rosea, Sunflower Lecithin, Acerola Cherry, Bacopa Monnieri, Lion's Mane, Black Currant, Cordyceps, Reishi, Boysenberry, Barley Grass, Pine Bark Extract.

~995mg ÷ 19 ingredients = ~52mg average per ingredient

Clinical dose for Lion's Mane: 700–1,000mg

Clinical dose for Rhodiola: 300–600mg

What this blend likely delivers: decorative amounts

VS

THE THRYVEON STANDARD

Every dose, every ingredient. No hiding.

We list every ingredient with its exact dose on the label. If it's in ThryveOn, it's there at the amount backed by clinical evidence — not as a marketing checkbox.

Lion's Mane (fruiting body) 700mg Clinical
Ashwagandha KSM-66 600mg Clinical
Rhodiola Rosea 300mg Clinical
CoQ10 100mg Clinical
Probiotics 10B CFU Clinical
Magnesium Bisglycinate 200mg Clinical
Milk Thistle (80% silymarin) 150mg Clinical
Lutein (AREDS2) 10mg Clinical
MSM 1,000mg Clinical
NAC 300mg Clinical

CUSTOMER REVIEWS

Loved by thousands of customers

Real people. Real results. Verified purchases only.

★★★★★

"I've tried so many supplements. ThryveOn VITALS is the first one where I actually felt a difference in week one — more energy, no afternoon crash, and my digestion has never been better."

Sarah M.

Toronto · VITALS™ subscriber

★★★★★

"The transparency is what got me. I can see every ingredient and every dose. No hiding behind blends. After 6 weeks, my energy is noticeably steadier and I'm sleeping through the night for the first time in years."

Marcus T.

Vancouver · VITALS™ subscriber

★★★★★

"My nutritionist actually recommended I look at ThryveOn. When I showed her the label she was impressed — clinical doses across the board. The Lion's Mane at 700mg alone puts most brands to shame."

Priya K.

Calgary · VITALS™ subscriber

★★★★★

"I was sceptical at first — I've been burned by fancy packaging before. But after four weeks on VITALS, my focus at work is sharper, my gym recovery is faster, and I don't need a coffee top-up at 3pm anymore."

James R.

Montreal · VITALS™ subscriber

★★★★★

"Replaced 6 different supplements with one sachet. My morning routine went from a handful of pills to one stick pack mixed in water. Same results, better absorption, and I'm actually saving money on subscription."

Aisha B.

Ottawa · VITALS™ subscriber

★★★★★

"The gut health difference was noticeable within days. I've had bloating issues for years and they're almost completely gone. The probiotic and enzyme blend in this is doing real work. Genuinely surprised."

Daniel F.

Edmonton · VITALS™ subscriber

FAQs
Three structural differences: (1) Ingredient count and complexity — 67+ actives across 9 body systems vs the typical 10–15 ingredients in a supermarket multivitamin. (2) Clinical doses — every active ingredient is dosed at the amount studied in human trials. Most multivitamins include ingredients at 10–20% of the studied dose to keep costs low. (3) Specialist hubs — rather than just micronutrients, VITALS includes adaptogens (KSM-66, Lion's Mane), probiotics, digestive enzymes, nootropics, and antioxidants that a standard multi never contains. Full label transparency — every ingredient and dose is listed. No proprietary blends, ever.
Morning, with or shortly after breakfast. The fat-soluble vitamins — Vitamin D3, Vitamin A (Beta-Carotene), CoQ10, and Vitamin E — absorb significantly better when taken with food that contains dietary fat. A meal containing any fat (eggs, nuts, avocado, olive oil) is sufficient. Avoid hot water — it can degrade heat-sensitive B-vitamins and Vitamin C. Cold or room-temperature water is ideal. The most important principle is consistency — taking it at the same time daily builds the habit and maintains stable blood levels.
67+ ingredients at clinical doses simply cannot fit in capsules without requiring 8–12 pills per day. The sachet format solves three problems: (1) Dose capacity — a sachet holds several grams of powder; a capsule holds ~500mg. Ingredients like Inulin Prebiotic (2g), KSM-66 (300mg), and NAC (600mg) alone would fill 6–7 capsules. (2) Absorption speed — powder in water begins absorbing in the stomach; a capsule must dissolve first. Powder bioavailability is generally higher for water-soluble nutrients. (3) Convenience — one sachet replaces the entire supplement shelf.
Depends on which system. Immediate (Days 1–7): Digestive comfort typically improves within days of starting the probiotic and enzyme blend. Short-term (2–4 weeks): Energy levels, cognitive clarity and focus from Rhodiola, B-vitamins, and CoQ10 working in combination. Medium-term (4–8 weeks): Stress resilience and mood regulation from KSM-66 Ashwagandha — cortisol reduction peaks at 60 days. Sleep quality as Magnesium depletes and replenishes. Long-term (ongoing): Lion's Mane NGF effects on memory and neuroprotection. Macular protection from Lutein/Zeaxanthin. Liver health from Milk Thistle and NAC. These require consistent use — they compound over months.
Yes. VITALS is safe to take with food — in fact, it's recommended. VITALS is a comprehensive stack, so check for duplication before adding single-ingredient supplements. If you take prescription medications — particularly blood thinners, thyroid medication, or immunosuppressants — consult your healthcare provider before use. Several ingredients (Vitamin K2, Selenium at high doses, Turmeric with anticoagulants) have known interaction potential. VITALS is not intended to diagnose, treat or cure any condition. If pregnant or nursing, consult your doctor first.
Yes — every ingredient is included at or above the dose studied in the relevant human clinical trial. We define "clinical dose" as the minimum effective dose established in at least one randomised controlled trial in humans showing a statistically significant outcome. Examples: Ashwagandha KSM-66 at 300mg (cortisol reduction confirmed at this dose). CoQ10 at 100mg in Ubiquinol form (the more bioavailable form). Vitamin D3 at 2,000IU (the minimum dose consistently shown to raise serum 25(OH)D levels in deficient adults). The full ingredient list with references is available on the Science page.
VITALS is formulated to be suitable for vegans. Vitamin D3 is derived from lichen (plant-based), not lanolin (sheep's wool) — a critical distinction for vegans. All B-vitamins are synthetic. CoQ10 is fermentation-derived. Probiotics are fermentation-derived (non-dairy). The formula is free from: gluten, dairy, soy, eggs, nuts, shellfish, and artificial colours. Manufactured in a GMP-certified facility with allergen management protocols.
Yes — the three ThryveOn products are designed as a complementary ecosystem without ingredient conflict. VITALS covers the micronutrient, adaptogen, probiotic and antioxidant layer — taken once daily in the morning. Hydrate+ handles electrolytes, hydration and intra-workout mineral replenishment — taken around training or on active days. Plant Protein addresses protein and amino acid requirements — post-workout or anytime to hit daily protein targets. There is no toxicity risk from concurrent use, and no clinically significant nutrient interaction between the three at the doses provided.
Yes. No lock-in, no cancellation fees, no minimum term. Cancel or pause anytime from your account dashboard before the next billing date. Subscriptions renew every 4 weeks and you'll receive an email reminder 5 days before each renewal so you can adjust, skip or cancel in time.