Built on published research,
with our doses next to the studies.

ThryveOn Vitals is a comprehensive daily supplement across 9 functional health stacks. What sets it apart: (1) Every ingredient's exact amount is disclosed individually, with no proprietary blends — including where our amount sits below the highest studied range, which we state plainly rather than hide. (2) All mineral forms are chelated (bisglycinate) for superior bioavailability vs oxide forms. (3) Every stack references independent human RCTs — all studies published on this page for full transparency.

Yes — ships to both USA and Canada. Canadian note: 32% of Canadians have insufficient Vitamin D, rising above 50% in winter months per CHMS data. ThryveOn's D3 at 2,000 IU is consistent with Osteoporosis Canada's recommendation. Approximately 40% of Canadians carry MTHFR variants that impair folic acid conversion — which is why ThryveOn uses 5-MTHF and Methylcobalamin rather than folic acid and cyanocobalamin.

Chandrasekhar et al. 2012 (double-blind RCT, n=64) and Choudhary et al. 2019 (n=50) studied standardised ashwagandha root extracts at 600mg/day in stressed adults and reported lower perceived-stress scores. VITALS™ contains 350mg of ashwagandha root extract once daily.*

Lion's Mane contains hericenones and erinacines that stimulate Nerve Growth Factor (NGF) synthesis. The Mori 2009 RCT (n=30) showed significant cognitive improvement at weeks 8, 12, and 16, declining after stopping. Nagano 2010 linked Lion's Mane to reduced anxiety and depression scales.

Magnesium Oxide has ~4% intestinal absorption. Magnesium Bisglycinate achieves ~40% absorption via amino acid chelation. Given ~50% of North Americans are below the magnesium RDA, ThryveOn's 200mg elemental bisglycinate delivers approximately 10× the absorbed magnesium of a comparable oxide dose.

Curcumin on its own is poorly absorbed. VITALS™ pairs 50mg of curcumin (95% curcuminoids) with 3mg of black pepper extract (95% piperine), which research shows improves curcumin absorption. Our curcumin amount is below the 500–2,000mg used in most joint studies, so we position it as antioxidant support rather than a joint-comfort ingredient on its own.

Clinical trial timelines suggest: gut and energy improvements within 1–2 weeks; adaptogen effects on everyday stress over 3–8 weeks; joint comfort over 8–12 weeks; eye and bone support build over months. Note that several of these studies used higher amounts than VITALS™ contains. Results vary by individual baseline and lifestyle.

~40% of North Americans carry MTHFR gene variants that impair conversion of folic acid and cyanocobalamin to their active forms. ThryveOn uses 5-MTHF (already active, bypasses MTHFR entirely) and Methylcobalamin (crosses the blood-brain barrier directly).

Consult your physician before starting ThryveOn if you take prescription medications, are pregnant or breastfeeding, have a diagnosed chronic condition, or are planning surgery. Key interactions to discuss: Ashwagandha + thyroid medications; Curcumin/Piperine + anticoagulants; Vitamin K2 + warfarin. This is educational, not medical advice.

The gold standard is a randomised, double-blind, placebo-controlled RCT in humans at the actual product dose. When evaluating any supplement claim, check: (1) Was it in humans? (2) Was it placebo-controlled? (3) Was the dose studied the same as in the product? (4) Has it been replicated? We publish PubMed links to all studies so you can verify every claim independently.

The key differences are dose transparency and research depth. Many greens supplements (including AG1) use proprietary blends that list ingredients without disclosing individual doses. ThryveOn discloses every ingredient and dose, and links every claim to its source RCT.

LactoSpore® is Bacillus coagulans MTCC 5856 — a patented, extensively studied spore-forming probiotic strain. Its endospore structure survives gastric acid, bile, and shelf storage without refrigeration. Majeed et al. 2014 confirmed it significantly reduced IBS symptoms over 90 days. VITALS™ also includes B. longum, L. plantarum and L. rhamnosus in the same 10 billion CFU blend.

Yes — ThryveOn Vitals is 100% vegan: it is a powder with no capsule, vitamin D3 is VegD3® and no animal-derived ingredients are used. The formula is free from gluten, soy, shellfish, dairy, artificial colours, synthetic fragrances, and GMO ingredients.

ThryveOn Vitals' cognitive stack uses four independent mechanisms simultaneously: (1) NGF synthesis via Lion's Mane; (2) Acetylcholine support via CDP-Choline; (3) Alpha-wave induction via L-Theanine; (4) Adaptogenic cortisol reduction via Ashwagandha + Rhodiola. This multi-pathway approach is why clinical results compound over 8–12 weeks.